I started on my health journey in the year 2019. It started with me doing a 33 day water only fast. I was told by people that I would die. That I was an idiot and that its not healthy. As we dive into the science behind fasting, all the myths about fasting are debunked with peer reviewed science and case studies. Maybe fasting can help you like it helps me?
By the way, I’m still roaming earth and in the best health of my life! 😁
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Obvious Disclaimer: This is not medical advice!