Health Is Wealth | 21 Day Water Fast | Breatharian

We spend a lot of time chasing money. chasing men, chasing women, chasing chasing chasing. One thing the person always says on their death bed is they wish they had a better quality of life.

Your health is your wealth and if you don’t look after it now, you will spend the rest of your life looking after it in your golden years. I can not express to you how much great health has benefited my life. I wish to share with you in this episode my health journey.

I hope you get inspired!

Health Benefits Of Fasting

From Fat Vegan To Healthy Vegan

I started on my health journey in the year 2019. It started with me doing a 33 day water only fast. I was told by people that I would die. That I was an idiot and that its not healthy. As we dive into the science behind fasting, all the myths about fasting are debunked with peer reviewed science and case studies. Maybe fasting can help you like it helps me?

By the way, I’m still roaming earth and in the best health of my life! 😁

Resources Mentioned:

How Does Fasting Affect The Brain

Dr. Goldhamer Water Fasting Interview

Is Fasting Safe? Health Case Study

Harvard Health Intermittent Fasting Article

Need health coaching to help you reach your fitness/health goals. Queen offers limited 1 on 1 coaching. Click here to book your coaching session with Queen today.

Obvious Disclaimer: This is not medical advice!