Does Meditation Even Work

Get Up In Your Theta

I can’t tell you how many times I’ve been asked “does meditation work?” There are tons of science case studies that proves meditation in fact makes your brain better. I will dive into some of the research and offer a small mindfulness guided meditation towards the end.

By the way, want to reverse your aging without pills, surgery and non-sense? You guessed it, meditation does that and then some. You better learn to get up in your theta…LOL

Resources Mentioned:

Scientists Discover How To Turn Light Into Matter After 80 yr Quest

Dr. Joe Dispenza Blog Post Referenced

Meditation Science Case Study Mentioned

Leave a Reply

Your email address will not be published. Required fields are marked *